“The fashion world isn’t the most inclusive place; but our personal style is a pipeline to our confidence.”
 

Julia Parzyck’s (@fitfatandallthat) passion is to educate girls and women to live a life outside of the diet culture, be aware of media manipulation, and embrace their true selves. She believes that all bodies are beautiful, that all foods can fit into your life, and that being healthy looks different on everyone. Let’s ditch the diets and learn how to intuitively eat, exercise because we love our bodies, and unlearn what we’ve been taught about our ideas of beauty. Let’s feed our minds, bodies, and souls to live a more purposeful and meaningful life! We are so much more than our bodies and it’s time we start to realize it!
 

SHOW NOTES & TAKEAWAYS

• Body positivity, living outside the “diet culture,” and embracing our true selves.
• Confidence coaching and inclusive wardrobe styling.
• The popularity of thrifting among young people.
• Celebrating self-expression, creativity, and inclusivity.
• Reflecting your personality in YOUR style and how YOU feel.